Resilient Teen Minds

 Regulate Emotions. Build Confidence. Strengthen Connections. A supportive, interactive group for teens ready to grow from the inside out. This weekly group helps teens build emotional regulation and social confidence in a fun, supportive space. Through games, creative activities, and guided discussions, participants will: understand how their brain responds to stress and emotions, learn practical tools to stay calm, focused, and in control, grow their confidence in friendships and social situations, strengthen communication and connection skills

Ages 13-16 - Saturday 9am-10 am or 10:30-11:30 am

Group Cost: $100/hr with a commitment for the full group series (typically 6-9 hours). Our services are covered by most extended health benefits plans. Please confirm with your insurance provider that you have coverage for psychological services.  Receipts will be provided following each session. Payment is required following each session, including missed sessions.