Calm Connections

These groups are designed for children and pre-teens who are experiencing stress that affects their daily routines, relationships, or school performance. Participants will be guided through understanding the sources of their stress and learning how to recognize and manage unhelpful thoughts and emotions using strategies based on a cognitive-behavioural approach. They will also develop and practice tools for emotional regulation and explore how these skills support social success and positive interactions with others. Learning will take place through fun, hands-on activities such as games, role-playing, crafts, and other interactive experiences.  

6-8 yrs

9-12 yrs

Group Cost: $100/hr with a commitment for the full group series (typically 6-9 hours). Our services are covered by most extended health benefits plans. Please confirm with your insurance provider that you have coverage for psychological services.  Receipts will be provided following each session. Payment is required following each session, including missed sessions.