Calm Connections

These groups are for children and teens who are looking for ways to manage stress that interferes with their everyday routines, social and family life, and/or academic functioning. The group will bring participants through the process of understanding their stress, and learning how to detect and manage unhelpful thoughts and feelings using various strategies from a cognitive-behavioural approach. In addition participants will participate in goal-setting and confidence-building activities to strengthen their inner wealth.

6-8 yrs

9-12 yrs

Group Cost: $100/hr with a commitment for the full group series (typically 6-9 hours). Our services are covered by most extended health benefits plans. Please confirm with your insurance provider that you have coverage for psychological services.  Receipts will be provided following each session. Payment is required following each session, including missed sessions.