Calm Connections

This therapeutic group is designed to help children better understand and manage stress and anxiety using evidence-based techniques rooted in Cognitive Behavioral Therapy (CBT). Through interactive lessons, creative activities, and guided discussions, participants learn to identify worry patterns, challenge Automatic Negative Thoughts (ANTs), and build a personalized toolbox of healthy coping strategies. The group fosters emotional awareness, resilience, and confidence in a supportive, age-appropriate setting 

Ages 6-8 Monday 3:00-4:00 pm

Ages 9-12 Monday 4:30-5:30 pm

Group Cost: $100/hr with a commitment for the full group series (typically 6-9 hours). Our services are covered by most extended health benefits plans. Please confirm with your insurance provider that you have coverage for psychological services.  Receipts will be provided following each session. Payment is required following each session, including missed sessions.